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Things change when things change. A simple phrase but a difficult one for most people to understand and actively participate in. Change as an action is one of the most difficult tasks to accomplish. We all want change. We all dream about change but we don’t want to the work necessary for change to occur. We are creatures of habit by nature. Even if those habits do not work.
How many times have you stood in front of a mirror and imagined a toned, fit you only to think about the work needed to accomplish it, go back to your usual routine and then get depressed about not having the body you think you can? If you want to change things then you need to change things. It really is that simple. Change the way you eat and exercise to change your body. Change the way you spend and handle money to change your lifestyle. Jimmy Buffett has a song entitled ‘Changes in Latitudes, Changes in Attitudes’. Changing where you are changes your perception and emotion. There are no excuses except for the ones you let get in your way.